{"id":4162,"date":"2018-06-10T15:29:34","date_gmt":"2018-06-10T15:29:34","guid":{"rendered":"http:\/\/go2practice.life\/?page_id=4162"},"modified":"2018-06-21T17:30:53","modified_gmt":"2018-06-21T17:30:53","slug":"fitness","status":"publish","type":"page","link":"https:\/\/go2practice.life\/index.php\/fitness\/","title":{"rendered":"Fitness"},"content":{"rendered":"

Recent Posts<\/span><\/h3>\n\t
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Featured<\/a> Fitness<\/a> Motivation<\/a> Virtual<\/a><\/div>\r\n\t\t\t\r\n\t\t\t

\r\n\t\t\t\tNike Training Club – FREE!<\/a>\r\n\t\t\t<\/h2>\r\n\r\n\t\t\t\t\t\t\t
\r\n\t\t\t\t\tBy go2practice<\/a><\/span> \/ April 4, 2020\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t
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NTC Premium is Free We\u2019re evolving as the world is evolving and we want you to stay healthy and active....<\/div>\r\n\t\t\t\t\tRead More<\/a>\r\n\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t
Tags: free<\/a>, nike<\/a>, quarantine<\/a><\/div>\r\n\t\t\t\t\t<\/div>\r\n\r\n\t\t
\r\n\t\t\t\t\t\t\t\r\n\t\t\t\t\t\"Nike\r\n\t\t\t\t<\/a>\r\n\t\t\t\t\t<\/div>\r\n\t<\/div>\r\n<\/div>
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Featured<\/a> Fitbiz<\/a> Fitness<\/a> Influencers<\/a> Motivation<\/a> Virtual<\/a><\/div>\r\n\t\t\t\r\n\t\t\t

\r\n\t\t\t\tFREE fitness content in support of the WHO (World Health Org)<\/a>\r\n\t\t\t<\/h2>\r\n\r\n\t\t\t\t\t\t\t
\r\n\t\t\t\t\tBy go2practice<\/a><\/span> \/ April 4, 2020\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t
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During these times of uncertainty, stress, and social distancing, we need physical activity now more than ever. The World Health...<\/div>\r\n\t\t\t\t\tRead More<\/a>\r\n\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t
Tags: Covid19<\/a>, fitspo<\/a>, quarantine<\/a>, virtual<\/a><\/div>\r\n\t\t\t\t\t<\/div>\r\n\r\n\t\t
\r\n\t\t\t\t\t\t\t\r\n\t\t\t\t\t\"FREE\r\n\t\t\t\t<\/a>\r\n\t\t\t\t\t<\/div>\r\n\t<\/div>\r\n<\/div>
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Featured<\/a> Fitbiz<\/a> Fitness<\/a> Influencers<\/a> Motivation<\/a><\/div>\r\n\t\t\t\r\n\t\t\t

\r\n\t\t\t\tAlmost Overnight, the $100 Billion Fitness Industry Goes Virtual<\/a>\r\n\t\t\t<\/h2>\r\n\r\n\t\t\t\t\t\t\t
\r\n\t\t\t\t\tBy go2practice<\/a><\/span> \/ April 3, 2020\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t
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Last week, as social distancing measures took hold across the city\u2014and then the country\u2014she temporarily closed her 2,300-square-foot, exposed-brick studio...<\/div>\r\n\t\t\t\t\tRead More<\/a>\r\n\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t
Tags: featured<\/a>, Fitbiz<\/a>, fitness industry<\/a>, ondemand<\/a>, quarantine<\/a>, virtualfitness<\/a><\/div>\r\n\t\t\t\t\t<\/div>\r\n\r\n\t\t
\r\n\t\t\t\t\t\t\t\r\n\t\t\t\t\t\"Almost\r\n\t\t\t\t<\/a>\r\n\t\t\t\t\t<\/div>\r\n\t<\/div>\r\n<\/div>
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Featured<\/a> Fitness<\/a><\/div>\r\n\t\t\t\r\n\t\t\t

\r\n\t\t\t\tDo This Cardio Workout At Home To Burn Cals And Boost Your Mood<\/a>\r\n\t\t\t<\/h2>\r\n\r\n\t\t\t\t\t\t\t
\r\n\t\t\t\t\tBy go2practice<\/a><\/span> \/ March 26, 2020\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t
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You already know that cardio is good for you. Research has long shown that revving your heart rate regularly can...<\/div>\r\n\t\t\t\t\tRead More<\/a>\r\n\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t
Tags: cardio<\/a>, fitness<\/a>, home<\/a>, training<\/a>, workouts<\/a><\/div>\r\n\t\t\t\t\t<\/div>\r\n\r\n\t\t
\r\n\t\t\t\t\t\t\t\r\n\t\t\t\t\t\"Do\r\n\t\t\t\t<\/a>\r\n\t\t\t\t\t<\/div>\r\n\t<\/div>\r\n<\/div>
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Featured<\/a> Fitness<\/a><\/div>\r\n\t\t\t\r\n\t\t\t

\r\n\t\t\t\t50 Best At Home Workouts<\/a>\r\n\t\t\t<\/h2>\r\n\r\n\t\t\t\t\t\t\t
\r\n\t\t\t\t\tBy go2practice<\/a><\/span> \/ March 26, 2020\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t
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Here's some good news for you: It's totally possible to do exercises at home and get as awesome of a...<\/div>\r\n\t\t\t\t\tRead More<\/a>\r\n\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t
Tags: body<\/a>, fitness<\/a>, home<\/a>, workouts<\/a><\/div>\r\n\t\t\t\t\t<\/div>\r\n\r\n\t\t
\r\n\t\t\t\t\t\t\t\r\n\t\t\t\t\t\"50\r\n\t\t\t\t<\/a>\r\n\t\t\t\t\t<\/div>\r\n\t<\/div>\r\n<\/div>
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Fitness<\/a><\/div>\r\n\t\t\t\r\n\t\t\t

\r\n\t\t\t\tPropel fitness event – NYC on July 14th<\/a>\r\n\t\t\t<\/h2>\r\n\r\n\t\t\t\t\t\t\t
\r\n\t\t\t\t\tBy go2practice<\/a><\/span> \/ June 14, 2018\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t
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Impressive mix of stars, sweat and an extensive full day agenda that is seemingly coming to us by the people...<\/div>\r\n\t\t\t\t\tRead More<\/a>\r\n\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t
Tags: celebrity<\/a>, events<\/a>, fitness<\/a>, Fuel<\/a>, group fitness<\/a>, hydration<\/a>, NYC<\/a>, propel<\/a><\/div>\r\n\t\t\t\t\t\t\t
\r\n\t\t\t\t\t2 Replies<\/a>\r\n\t\t\t\t<\/div>\r\n\t\t\t\t\t<\/div>\r\n\r\n\t\t
\r\n\t\t\t\t\t\t\t\r\n\t\t\t\t\t\"Propel\r\n\t\t\t\t<\/a>\r\n\t\t\t\t\t<\/div>\r\n\t<\/div>\r\n<\/div>
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Fitness<\/a><\/div>\r\n\t\t\t\r\n\t\t\t

\r\n\t\t\t\tThe Best Yoga Pose For You, Based On Your Zodiac Sign<\/a>\r\n\t\t\t<\/h2>\r\n\r\n\t\t\t\t\t\t\t
\r\n\t\t\t\t\tBy go2practice<\/a><\/span> \/ June 12, 2018\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t
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     <\/div>\r\n\t\t\t\t\tRead More<\/a>\r\n\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t
Tags: fitness<\/a>, lifestyle<\/a>, workouts<\/a>, yoga<\/a>, zodiac<\/a><\/div>\r\n\t\t\t\t\t<\/div>\r\n\r\n\t\t
\r\n\t\t\t\t\t\t\t\r\n\t\t\t\t\t\"The\r\n\t\t\t\t<\/a>\r\n\t\t\t\t\t<\/div>\r\n\t<\/div>\r\n<\/div>
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Fitness<\/a><\/div>\r\n\t\t\t\r\n\t\t\t

\r\n\t\t\t\t10 Types of Squats Exercise You Should Be Doing For A Better Butt<\/a>\r\n\t\t\t<\/h2>\r\n\r\n\t\t\t\t\t\t\t
\r\n\t\t\t\t\tBy go2practice<\/a><\/span> \/ June 12, 2018\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t
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Squats are like the LBD of your butt and leg day workout\u2014they\u2019re the perfect staple and they make your bod...<\/div>\r\n\t\t\t\t\tRead More<\/a>\r\n\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t
Tags: booty<\/a>, featured<\/a>, fitness<\/a>, squats<\/a>, workouts<\/a><\/div>\r\n\t\t\t\t\t<\/div>\r\n\r\n\t\t
\r\n\t\t\t\t\t\t\t\r\n\t\t\t\t\t\"10\r\n\t\t\t\t<\/a>\r\n\t\t\t\t\t<\/div>\r\n\t<\/div>\r\n<\/div>\t\t<\/div>\r\n\t\t
{"slides_column":"1","slides_scroll":"1","dots":"true","arrows":"true","autoplay":"true","autoplay_interval":2000,"speed":"2000","lazyload":""}<\/div>\r\n\t<\/div><\/div>
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Today’s Fitness<\/span><\/h3>\n\r\n\t\t
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\r\n\t\t\t\t\r\n\t\t\t\t\t\"Nike\r\n\t\t\t\t<\/a>\r\n\t\t\t<\/div>\r\n\t\t\t\t\t
Featured<\/a> Fitness<\/a> Motivation<\/a> Virtual<\/a><\/div>\r\n\t\t\r\n\t\t

\r\n\t\t\tNike Training Club – FREE!<\/a>\r\n\t\t<\/h2>\r\n\r\n\t\t\t\t\t
\r\n\t\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t\tBy go2practice<\/a>\r\n\t\t\t\t\t<\/span>\r\n\t\t\t\t \/ April 4, 2020\t\t\t<\/div>\r\n\t\t\t\t\t
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\r\n\t\t\t\t\t\tNTC Premium is Free We\u2019re evolving as the world is evolving and we want you to stay healthy and active....\t\t\t\t\t<\/div>\r\n\t\t\t\t\tRead More<\/a>\r\n\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t
Tags: free<\/a>, nike<\/a>, quarantine<\/a><\/div>\r\n\t\t\t<\/div>\r\n<\/div>\r\n
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\r\n\t\t\t\t\r\n\t\t\t\t\t\"FREE\r\n\t\t\t\t<\/a>\r\n\t\t\t<\/div>\r\n\t\t\t\t\t
Featured<\/a> Fitbiz<\/a> Fitness<\/a> Influencers<\/a> Motivation<\/a> Virtual<\/a><\/div>\r\n\t\t\r\n\t\t

\r\n\t\t\tFREE fitness content in support of the WHO (World Health Org)<\/a>\r\n\t\t<\/h2>\r\n\r\n\t\t\t\t\t
\r\n\t\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t\tBy go2practice<\/a>\r\n\t\t\t\t\t<\/span>\r\n\t\t\t\t \/ April 4, 2020\t\t\t<\/div>\r\n\t\t\t\t\t
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\r\n\t\t\t\t\t\tDuring these times of uncertainty, stress, and social distancing, we need physical activity now more than ever. The World Health...\t\t\t\t\t<\/div>\r\n\t\t\t\t\tRead More<\/a>\r\n\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t
Tags: Covid19<\/a>, fitspo<\/a>, quarantine<\/a>, virtual<\/a><\/div>\r\n\t\t\t<\/div>\r\n<\/div>\r\n
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\r\n\t\t\t\t\r\n\t\t\t\t\t\"Almost\r\n\t\t\t\t<\/a>\r\n\t\t\t<\/div>\r\n\t\t\t\t\t
Featured<\/a> Fitbiz<\/a> Fitness<\/a> Influencers<\/a> Motivation<\/a><\/div>\r\n\t\t\r\n\t\t

\r\n\t\t\tAlmost Overnight, the $100 Billion Fitness Industry Goes Virtual<\/a>\r\n\t\t<\/h2>\r\n\r\n\t\t\t\t\t
\r\n\t\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t\tBy go2practice<\/a>\r\n\t\t\t\t\t<\/span>\r\n\t\t\t\t \/ April 3, 2020\t\t\t<\/div>\r\n\t\t\t\t\t
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\r\n\t\t\t\t\t\tLast week, as social distancing measures took hold across the city\u2014and then the country\u2014she temporarily closed her 2,300-square-foot, exposed-brick studio...\t\t\t\t\t<\/div>\r\n\t\t\t\t\tRead More<\/a>\r\n\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t
Tags: featured<\/a>, Fitbiz<\/a>, fitness industry<\/a>, ondemand<\/a>, quarantine<\/a>, virtualfitness<\/a><\/div>\r\n\t\t\t<\/div>\r\n<\/div>\r\n
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\r\n\t\t\t\t\r\n\t\t\t\t\t\"Do\r\n\t\t\t\t<\/a>\r\n\t\t\t<\/div>\r\n\t\t\t\t\t
Featured<\/a> Fitness<\/a><\/div>\r\n\t\t\r\n\t\t

\r\n\t\t\tDo This Cardio Workout At Home To Burn Cals And Boost Your Mood<\/a>\r\n\t\t<\/h2>\r\n\r\n\t\t\t\t\t
\r\n\t\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t\tBy go2practice<\/a>\r\n\t\t\t\t\t<\/span>\r\n\t\t\t\t \/ March 26, 2020\t\t\t<\/div>\r\n\t\t\t\t\t
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\r\n\t\t\t\t\t\tYou already know that cardio is good for you. Research has long shown that revving your heart rate regularly can...\t\t\t\t\t<\/div>\r\n\t\t\t\t\tRead More<\/a>\r\n\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t
Tags: cardio<\/a>, fitness<\/a>, home<\/a>, training<\/a>, workouts<\/a><\/div>\r\n\t\t\t<\/div>\r\n<\/div>\r\n
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\r\n\t\t\t\t\r\n\t\t\t\t\t\"50\r\n\t\t\t\t<\/a>\r\n\t\t\t<\/div>\r\n\t\t\t\t\t
Featured<\/a> Fitness<\/a><\/div>\r\n\t\t\r\n\t\t

\r\n\t\t\t50 Best At Home Workouts<\/a>\r\n\t\t<\/h2>\r\n\r\n\t\t\t\t\t
\r\n\t\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t\tBy go2practice<\/a>\r\n\t\t\t\t\t<\/span>\r\n\t\t\t\t \/ March 26, 2020\t\t\t<\/div>\r\n\t\t\t\t\t
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\r\n\t\t\t\t\t\tHere's some good news for you: It's totally possible to do exercises at home and get as awesome of a...\t\t\t\t\t<\/div>\r\n\t\t\t\t\tRead More<\/a>\r\n\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t
Tags: body<\/a>, fitness<\/a>, home<\/a>, workouts<\/a><\/div>\r\n\t\t\t<\/div>\r\n<\/div>\r\n
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\r\n\t\t\t\t\r\n\t\t\t\t\t\"Propel\r\n\t\t\t\t<\/a>\r\n\t\t\t<\/div>\r\n\t\t\t\t\t
Fitness<\/a><\/div>\r\n\t\t\r\n\t\t

\r\n\t\t\tPropel fitness event – NYC on July 14th<\/a>\r\n\t\t<\/h2>\r\n\r\n\t\t\t\t\t
\r\n\t\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t\tBy go2practice<\/a>\r\n\t\t\t\t\t<\/span>\r\n\t\t\t\t \/ June 14, 2018\t\t\t<\/div>\r\n\t\t\t\t\t
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\r\n\t\t\t\t\t\tImpressive mix of stars, sweat and an extensive full day agenda that is seemingly coming to us by the people...\t\t\t\t\t<\/div>\r\n\t\t\t\t\tRead More<\/a>\r\n\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t
Tags: celebrity<\/a>, events<\/a>, fitness<\/a>, Fuel<\/a>, group fitness<\/a>, hydration<\/a>, NYC<\/a>, propel<\/a><\/div>\r\n\t\t\t\t\t
\r\n\t\t\t\t2 Replies<\/a>\r\n\t\t\t<\/div>\r\n\t\t\t<\/div>\r\n<\/div>\r\n
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\r\n\t\t\t\t\r\n\t\t\t\t\t\"The\r\n\t\t\t\t<\/a>\r\n\t\t\t<\/div>\r\n\t\t\t\t\t
Fitness<\/a><\/div>\r\n\t\t\r\n\t\t

\r\n\t\t\tThe Best Yoga Pose For You, Based On Your Zodiac Sign<\/a>\r\n\t\t<\/h2>\r\n\r\n\t\t\t\t\t
\r\n\t\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t\tBy go2practice<\/a>\r\n\t\t\t\t\t<\/span>\r\n\t\t\t\t \/ June 12, 2018\t\t\t<\/div>\r\n\t\t\t\t\t
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\r\n\t\t\t\t\t\t     \t\t\t\t\t<\/div>\r\n\t\t\t\t\tRead More<\/a>\r\n\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t
Tags: fitness<\/a>, lifestyle<\/a>, workouts<\/a>, yoga<\/a>, zodiac<\/a><\/div>\r\n\t\t\t<\/div>\r\n<\/div>\r\n
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\r\n\t\t\t\t\r\n\t\t\t\t\t\"10\r\n\t\t\t\t<\/a>\r\n\t\t\t<\/div>\r\n\t\t\t\t\t
Fitness<\/a><\/div>\r\n\t\t\r\n\t\t

\r\n\t\t\t10 Types of Squats Exercise You Should Be Doing For A Better Butt<\/a>\r\n\t\t<\/h2>\r\n\r\n\t\t\t\t\t
\r\n\t\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t\tBy go2practice<\/a>\r\n\t\t\t\t\t<\/span>\r\n\t\t\t\t \/ June 12, 2018\t\t\t<\/div>\r\n\t\t\t\t\t
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\r\n\t\t\t\t\t\tSquats are like the LBD of your butt and leg day workout\u2014they\u2019re the perfect staple and they make your bod...\t\t\t\t\t<\/div>\r\n\t\t\t\t\tRead More<\/a>\r\n\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t
Tags: booty<\/a>, featured<\/a>, fitness<\/a>, squats<\/a>, workouts<\/a><\/div>\r\n\t\t\t<\/div>\r\n<\/div>\r\n\t\t\t\t\t<\/div><\/div>
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