{"id":5068,"date":"2020-03-24T19:32:32","date_gmt":"2020-03-24T19:32:32","guid":{"rendered":"http:\/\/go2practice.life\/?page_id=5068"},"modified":"2020-03-24T20:03:17","modified_gmt":"2020-03-24T20:03:17","slug":"influencers-2","status":"publish","type":"page","link":"https:\/\/go2practice.life\/index.php\/influencers-2\/","title":{"rendered":"Influencers"},"content":{"rendered":"

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go2practice_life<\/h3>\r\n

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Go2Practice shows you 100,000+ fitness options across the U.S. - your next inspired workout awaits!
\nFitness search made simple!
\n#Go2Practice<\/p>\r\n\t\t\t <\/div>\r\n\r\n\t \t\t

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\r\n Next pandemic group workout - or solo HIIT... this will be the #moveoftheday
\n.
\nLove all of your content, especially this one today! @_ashfitness
\n\u30fb\u30fb\u30fb
\n\ud83d\udea8burpee donkey tucks
\n.
\n#burpee #powermoves #antigravity #wod #fitspo #moveoftheday #practice #go2practice @go2practice_life<\/span> ...<\/span><\/a><\/span>\r\n <\/p>\r\n \r\n\t

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\r\n\t \r\n <\/path><\/svg> Jan 22<\/span>\r\n\t \r\n\t <\/p>\r\n\t <\/div>\r\n \r\n Open<\/span>\r\n\t\t\t\t<\/path><\/svg> <\/a>\r\n <\/div>\r\n\r\n \r\n Awesome #moveoftheday @scott_mathison_ \n\nCrush th<\/span>\r\n \"Awesome\r\n <\/a>\r\n <\/div>\r\n\r\n

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\r\n Awesome #moveoftheday @scott_mathison_
\n
\nCrush this in your living room next to an ottoman or next to a staircase up one or two steps... or find a badass outdoor hotspot and make it happen!
\n\u30fb\u30fb\u30fb
\nPush-up pop to single arm plank: 10 reps each side \u2800
\n.
\n#wod #fitspo #practice #go2practice @go2practice_life<\/span> ...<\/span><\/a><\/span>\r\n <\/p>\r\n \r\n\t

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\r\n One day - gonna get a little crew to be this awesome... one day! Thanks for the extra pep @shuffledance.tube
\n\u30fb\u30fb\u30fb
\nDayumm \ud83d\udd25
\n
\nDancer @thewilliamsfam @vansecoo
\n
\n#dance #cuttingshapes #shuffledance #tiktokdance #passion #footwork #shufflestyles #howtoshuffle #shuffledancetv #shuffledancetutorial #shuffledancetube #tiktokdance #dancegoals #dancesquad #practice #go2practice @go2practice_life<\/span> ...<\/span><\/a><\/span>\r\n <\/p>\r\n \r\n\t

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\r\n\t \r\n <\/path><\/svg> Jan 18<\/span>\r\n\t \r\n\t <\/p>\r\n\t <\/div>\r\n \r\n Open<\/span>\r\n\t\t\t\t<\/path><\/svg> <\/a>\r\n <\/div>\r\n\r\n \r\n This is tomorrow\u2019s plan - an attempt at this flo<\/span>\r\n \"This\r\n <\/a>\r\n <\/div>\r\n\r\n

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\r\n This is tomorrow\u2019s plan - an attempt at this flow... likely with modifications and a lot of #practice
\n.
\n.
\nThanks @steph.rose.phase6
\n\u30fb\u30fb\u30fb
\nFull Body Mobility Workout!
\n\u2014
\nA1.
\n\u25aa\ufe0fShinbox Extension > Mountain Climber > Hip Twist & Sit > Cossack > Return
\n\u25aa\ufe0f4-6 Reps
\n\u2014
\nA2.
\n\u25aa\ufe0fGorilla Step Through
\n\u25aa\ufe0f30 Seconds Work
\n\u2014
\nA3.
\n\u25aa\ufe0fLizard Crawl Regression
\n\u25aa\ufe0f30 Seconds Work
\n\u2014
\n\ud83e\udd8d 3 Sets, Minimal Rest
\n\u2014
\n@phase6fitness
\n\u2014
\n#mobilitytraining #longevity #strength #crawlingpatterns #imissthegym #moveoftheday #go2practice @go2practice_life<\/span> ...<\/span><\/a><\/span>\r\n <\/p>\r\n \r\n\t

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\r\n Deck of cards challenge:
\n\u2665\ufe0f= squats
\n\u2666\ufe0f= lunges
\n\u2660\ufe0f= sit-ups
\n\u2663\ufe0f= move of the day (as featured in the video)
\n\ud83c\udccf = wild card
\n*all face cards you add a run after the move
\nTurns into 94 reps of each, yes lunges are double one for each leg... and then ya got the overachievers that add hill sprints and extra moves because they like the position of power! Hope you find some fit friends to try this with one day!
\n.
\n.
\n#fitspo #moveoftheday #fullbody #quarantinelife #wod #practice #go2practice @go2practice_life<\/span> ...<\/span><\/a><\/span>\r\n <\/p>\r\n \r\n\t

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\r\n Perfect alignment of visuals and the fitness feels! Couldn\u2019t love this more @the_fittest_wizard
\n\u30fb\u30fb\u30fb
\n.
\n#strikeapose #superhero #fitspo #innermonologue #wod #practice #go2practice @go2practice_life<\/span> ...<\/span><\/a><\/span>\r\n <\/p>\r\n \r\n\t

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\r\n This is happiness amplified! Pandemic life is hard for everyone... these outdoor workouts fill back up the fitspo tank of quantantine life!
\n.
\nMove of the day:
\nSquat to plank
\nJump to a plank lunge
\nArm up and swing opposite leg through
\nPause to tap toe
\nSwing back through and repeat other side
\nPush-up to stand up
\n.
\nWe did about 10x reps slowly to get everyone comfortable and then, bam! Group video proof of awesomeness!
\n.
\n#imissthegym #quaranteam #fitfriends #fitspo #quarantinelife #quarantineworkout #wod #moveoftheday #practice #go2practice @go2practice_life<\/span> ...<\/span><\/a><\/span>\r\n <\/p>\r\n \r\n\t

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\r\n Love the intensity of these moves! Power up! Thanks @realgame.athletics
\n\u30fb\u30fb\u30fb
\n\ud83d\udca5Combat Sports Training #wod #moveoftheday #fitspo #practice #go2practice @go2practice_life<\/span> ...<\/span><\/a><\/span>\r\n <\/p>\r\n \r\n\t

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\r\n\t \r\n <\/path><\/svg> Jan 13<\/span>\r\n\t \r\n\t <\/p>\r\n\t <\/div>\r\n \r\n Open<\/span>\r\n\t\t\t\t<\/path><\/svg> <\/a>\r\n <\/div>\r\n\r\n \r\n Fun bouncy power moves with the new @ybellfitness <\/span>\r\n \"Fun\r\n <\/a>\r\n <\/div>\r\n\r\n

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\r\n Fun bouncy power moves with the new @ybellfitness - throwing #fitspo your way
\n.
\nThanks @dionmhudson
\n\u30fb\u30fb\u30fb
\nThe Ybells are definitely one of the most versatile pieces of equipment that I\u2019ve used to date @ybellfitness\ud83d\udd25\ud83d\udcaa\ud83c\udffe\ud83d\udc4c\ud83c\udffe\ud83c\udfc1!
\n-
\nThese are perfect for minimal equipment workouts,outdoor or home workouts during the lockdown!
\n-
\n#fitness #fitnessmotivation #workout #workoutmotivation #ybell #ybellfitness #core #legs #functionaltraining #hiitworkout #abs #gaintrain #practice #go2practice @go2practice_life<\/span> ...<\/span><\/a><\/span>\r\n <\/p>\r\n \r\n\t

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\r\n Move of the day!
\nSquat to plank
\n4x mountain climbers
\nFall into a push-up
\nSquat back up and leap into the air clicking your heels, landing in a squat
\nRight back to the start
\n- do as many reps as you can, perfect form, for 1min
\n.
\n#wod #fitspo #pandemicworkout #quarantinelife #quarantineworkout #outdooradventures #outdoors #suckitup #practice #go2practice @go2practice_life<\/span> ...<\/span><\/a><\/span>\r\n <\/p>\r\n \r\n\t

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\r\n Wow - this is far far harder than this guy makes it look! Officially the move of the day now... try it!
\n
\nThanks @themovementjourney
\n\u30fb\u30fb\u30fb
\nSissy Squat to Active Hero
\n
\n___
\n#squats #sissysquats #justdoit #putinthework #bodymind #prehab #hipmobility #wod #fitspo #practice #go2practice @go2practice_life<\/span> ...<\/span><\/a><\/span>\r\n <\/p>\r\n \r\n\t

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\r\n Any workout is a good one... when you get to sweat and smile with fit friends it\u2019s truly next level... flashback to the good \u2018ole days #imissthegym
\n.
\nMove of the day #moveoftheday
\nSquat to plank
\nKnee in mountain climb, kick back and up to sky
\nPush-up with leg up high
\nSwitch (knee\/kick\/push-up)
\nOne plank jack
\nPop up to jog
\nRepeat many times
\n.
\n.
\n#fullbodyworkout #powermoves #workout #fitspo #moveoftheday #compoundexercises #hiit #groupfitness #fitfriends #fitfam #practice #go2practice @go2practice_life<\/span> ...<\/span><\/a><\/span>\r\n <\/p>\r\n \r\n\t

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\r\n\t \r\n <\/path><\/svg> Jan 8<\/span>\r\n\t \r\n\t <\/p>\r\n\t <\/div>\r\n \r\n Open<\/span>\r\n\t\t\t\t<\/path><\/svg> <\/a>\r\n <\/div>\r\n\r\n \r\n Perfect pandemic move of the day!! Crushing it @de<\/span>\r\n \"Perfect\r\n <\/a>\r\n <\/div>\r\n\r\n

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\r\n Perfect pandemic move of the day!! Crushing it @deniskovfit
\n\u30fb\u30fb\u30fb
\nmagic pushup level up challenge, chase those dreams baby
\n.
\n.
\n#magicpushup #pushup #moveoftheday #fitspo #powermoves #wod #practice #go2practice @go2practice_life<\/span> ...<\/span><\/a><\/span>\r\n <\/p>\r\n \r\n\t

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\r\n\t \r\n <\/path><\/svg> Jan 5<\/span>\r\n\t \r\n\t <\/p>\r\n\t <\/div>\r\n \r\n Open<\/span>\r\n\t\t\t\t<\/path><\/svg> <\/a>\r\n <\/div>\r\n\r\n \r\n While your watching TV tonight... proposition for <\/span>\r\n \"While\r\n <\/a>\r\n <\/div>\r\n\r\n

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\r\n While your watching TV tonight... proposition for \u201cNetflix and chill\u201d - these as the \u201cchill\u201d
\n.
\nLooking fab @matteo.paolini.88
\n\u30fb\u30fb\u30fb
\n#absworkout #fitness #fitnessmotivation #moveoftheday #fitspo #wod #practice #go2practice @go2practice_life<\/span> ...<\/span><\/a><\/span>\r\n <\/p>\r\n \r\n\t

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