{"id":4454,"date":"2018-06-12T17:28:32","date_gmt":"2018-06-12T17:28:32","guid":{"rendered":"http:\/\/go2practice.life\/?p=4454"},"modified":"2020-03-26T13:30:23","modified_gmt":"2020-03-26T13:30:23","slug":"is-peanut-butter-healthy","status":"publish","type":"post","link":"https:\/\/go2practice.life\/index.php\/2018\/06\/12\/is-peanut-butter-healthy\/","title":{"rendered":"Is Peanut Butter Healthy?"},"content":{"rendered":"<p class=\"body-text\">Peanut butter is one of those things that basically everyone has at their house. And for good reason: It&#8217;s delicious, it goes with literally everything (even carrots, I swear!), and it lasts forever.<\/p>\n<p class=\"body-text\">But if you eat PB every freaking day (ahem, me)&#8230;is this too much of a good thing? After all, it has a sh*t ton of fat and calories.<\/p>\n<a href='https:\/\/www.womenshealthmag.com\/food\/a21270248\/is-peanut-butter-good-for-you\/' target='_blank'  class='dt-sc-button   medium  blue   '><span  data-hover='Read On&#8230;'>Read On&#8230;<\/span><\/a>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Peanut butter is one of those things that basically everyone has at their house. And for good reason: It&#8217;s delicious, it goes with literally everything (even carrots, I swear!), and [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":4456,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"image","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[34],"tags":[73,71,72,70],"class_list":["post-4454","post","type-post","status-publish","format-image","has-post-thumbnail","hentry","category-fuel","tag-diet","tag-food","tag-health","tag-nutriton","post_format-post-format-image"],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"https:\/\/go2practice.life\/wp-content\/uploads\/2018\/06\/peanut-butter-sandwich-1528740776.jpg","_links":{"self":[{"href":"https:\/\/go2practice.life\/index.php\/wp-json\/wp\/v2\/posts\/4454","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/go2practice.life\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/go2practice.life\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/go2practice.life\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/go2practice.life\/index.php\/wp-json\/wp\/v2\/comments?post=4454"}],"version-history":[{"count":2,"href":"https:\/\/go2practice.life\/index.php\/wp-json\/wp\/v2\/posts\/4454\/revisions"}],"predecessor-version":[{"id":4457,"href":"https:\/\/go2practice.life\/index.php\/wp-json\/wp\/v2\/posts\/4454\/revisions\/4457"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/go2practice.life\/index.php\/wp-json\/wp\/v2\/media\/4456"}],"wp:attachment":[{"href":"https:\/\/go2practice.life\/index.php\/wp-json\/wp\/v2\/media?parent=4454"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/go2practice.life\/index.php\/wp-json\/wp\/v2\/categories?post=4454"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/go2practice.life\/index.php\/wp-json\/wp\/v2\/tags?post=4454"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}