Crushed plants are edging out protein as the powders of the moment. I mean, have you opened Instagram lately? Influencers swear these “superfood powders” do everything from rev your metabolism to boost your sex drive to make your hair shine and skin glow—and they’re stirring them into every latte and smoothie they can find. While […]
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A new Starbucks “keto pink drink” is gaining popularity among keto dieters. The keto-friendly drink isn’t an approved Starbucks item, but it is on their secret menu. The keto pink drink contains Starbucks Passion Tango Iced Tea, sugar-free vanilla syrup, and heavy cream. The OG Starbucks pink drink is so 2017 (you know the one: a Strawberry Acai […]
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Why stop at Taco Tuesday? This fun-to-eat finger food isn’t just delicious, it’s also balanced and healthy—lean protein, tons of veggies, and carb-controlled tortillas. Make it your own with this easy mix-and-match primer. Whether you prefer hard or soft, corn (loaded with fiber and magnesium) or flour (calcium and iron), the shell pulls it together. […]
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